Is there any real way to increase penis size?
If you want to increase the length and width of your penis, without side effects, here is how to increase penis size naturally. Thanks to these incredible African herbs for penis enlargement, you don’t have to worry about your small penis anymore.
THIS IS BY FAR ONE OF THE BEST AFRICAN HERBS TO ENHANCE YOUR PENIS SIZE.
The natural treatment that we offer to enlarge your penis is a herbal balm. This treatment will make your penis grow in length and thickness very quickly, safely, with excellent sexual performance. In addition to enlarging your penis, it will allow you to put an end to premature ejaculation and sexual weakness for good.
The active principles of the plants that make up the natural treatment will increase the capacity of the cavernous bodies for greater blood flow to the penis. Our natural treatment is the miracle solution for those who want to grow their penis naturally. Contact our experts for testimonies of satisfied clients. Click here to find out more.
DID YOU KNOW?
Your lifestyle habits can affect your penis size and growth, which can lead to anxiety problems and body image problems.
Try these simple natural penis enlargement tips, various exercises, changes in habits such as smoking and alcohol, good diet, meditation and more. Helps get a bigger penis:
Say yes to exercise
Regular exercise has a significant effect on penis size and can lead to a long and healthy penis. Occasional exercise improves blood flow to organs and cleans blood vessels.
Quit the habits
Smoking can have a negative effect on penis size, as small particles of cigarette smoke block the arteries that supply blood to the penis.
Also, because smoking is associated with heart disease, it affects blood flow to several organs in the body, including the penis.
Hydration is important for your overall health, as well as the health of your penis. There may be a link between dehydration and erectile dysfunction, so try to drink around two liters of water a day.
Reduce your stress level
Stress and anxiety can also reduce your penis size. This happens when negative emotions drain blood from the penis. As a result, it becomes very difficult to increase the size of the organ. Another reason that can contribute to the small size of your penis can be anxiety about sexual performance.
Practice pelvic floor exercises
Pelvic floor exercises are often associated with vaginal health, but they can be helpful for anyone.
These exercises can improve your ability to get and keep an erection, as well as prevent drips after urination.
A small 2005 study of 55 people with erectile dysfunction found that pelvic exercises helped 40% of participants regain normal erectile function.
Another 35.5 percent reported that although they did not fully regain normal function, their overall erectile function improved.
You can do basic Kegel exercises by squeezing the muscles you use to urinate. Squeeze for five seconds, relax, and repeat for 10 rounds. Eventually, work up to 20 reps. Do this two or three times a day.
The consumption of onion to enlarge the penis
Studies show that onions are great for creating healthy blood flow throughout the body, down to the heart. In addition, eating onions helps prevent blood clotting. However, onions are rarely noticed by people not only to increase blood flow to the heart, but also to the penis.
Onion juice for penis enlargement and honey and garlic
Can be eaten raw or as juice!
- Cut the peeled onion into 4 pieces
- Add 2 pieces of garlic
- Honey (optional)
- Excellent juice to enhance your sexual ability!
Avocado to enlarge the penis
Do you know that there is a trick that can help you grow your penis based on avocado pulp? Indeed, apart from its therapeutic virtues, the avocado is an excellent fruit used for several uses.
Well, before offering you our natural tip, let’s recall some health benefits of avocado.
So for this trick you would need:
- A cooked egg
- A lawyer,
- A hard coconut
- Of honey
Method of preparation and instructions for use
- Cut the egg, peanuts, avocado pulp and coconut into small pieces
- Mix everything in a blender and add honey
Drink the Mixture 3 times a day