How to use cinnamon for fertility ASAP
Do you want to know how to use Cinnamon for fertility, both in male and female, today?
You came right on time!
It offers a number of health benefits, including the ability to increase fertility. Clove and cinnamon go hand in hand to improve fertility faster.
So, let us take a closer look at how cinnamon can help you enhance your fertility and overcome infertility.
You will also learn about the numerous ways to use cinnamon to increase fertility.
How to use Cinnamon for fertility
Cinnamon plays an important role in improving fertility in both men and women. The fertilization process is aided by its natural qualities.
The following are some benefits of cinnamon in terms of increasing fertility:
1. Cinnamon benefits for male fertility
Infertility in men is most commonly caused by a low sperm count. Cinnamon is a spicy meal that helps to keep the body warm.
Because of the warm effect it exerts on the body, it boosts sperm count in males through boosting blood flow in the pelvis.
Cinnamon benefits for male fertility has proven to be very effective when mixed with cloves and other (rare herbs).
2. Cinnamon benefits for female fertility
Infertility in women can be caused by a variety of factors. Some of these include PCOS( get rid of PCOS NOW), insulin resistance, obesity, irregular periods, severe bleeding, and endometriosis.
Here’s how cinnamon can help with each of these issues:
PCOS (Polycystic Ovary Syndrome) is a hormonal disorder that causes cysts to grow in the ovaries and is one of the leading reasons of infertility.
Cinnamon combined with lemon has been shown to reduce the negative effects of PCOS on pregnancy. It also helps to reduce the inflammation and discomfort caused by cysts in the ovaries.
2. Cinnamon effects on Irregular Menstruation
Cinnamon improves women’s fertility by boosting metabolism and regulating proper menstruation flow. Clove and Cinnamon consumption has been shown to boost menstrual flow, hence raising the odds of becoming pregnant.
3. Cinnamon Impact on Insulin Resistance
Helpful Cinnamon Impact on Insulin Resistance
A successful pregnancy is less likely when blood sugar levels are high. Because ovulation and blood sugar levels are linked, this is the case. Clove and Cinnamon help women maintain their blood glucose levels by improving insulin resistance.
You are about to figure out how to use cinnamon for fertility
What is the best way to take cinnamon powder for fertility?
Cinnamon can be used in a variety of ways to add variety to your diet.
The following are some of the methods:
1. Toss into tea
Do you enjoy drinking tea? Cinnamon powder or a cinnamon stick can be added to your regular cup of tea.
2. Cooking with Vegetables
You can use cinnamon powder as a cooking ingredient to add flavor to your regular vegetables.
3. Mix with Water
You may make it by heating a stick of cinnamon in one glass of water in the morning. Toss in a pinch of honey and a squeeze of lemon to taste. In your ordinary water bottle, place a little piece of cinnamon. Replace your ordinary drinking water with the cinnamon mixed water.
Cinnamon Supplement Dosage Recommendations
Everything is good for you if you eat it in moderation. It is crucial to remember that consuming too much of anything can be dangerous.
For improved effects in PCOS and type 2 diabetic patients (reverse Diabetes in 30 days), it is recommended to ingest cinnamon in the following amounts:
- Every day, consume 2 to 3 grams of cinnamon powder, preferably with honey.
- It is recommended to take 2 to 4 ml of cinnamon tincture with water on a daily basis.
How long should you take cinnamon for fertility?
For Positive Results, How Long Should You Take Cinnamon?
Cinnamon is a highly healthy spice for the human body, according to numerous research. However, if you want to see any great outcomes, you must be patient.
To treat infertility, you should take 1500 milligrams of cinnamon powder every day for at least six months.(Get this supplement mixed with clove and cinnamon to get results faster)
It can be combined with milk, which is also known for its fertility-boosting properties. It can be combined with honey and lemon, which are both proven weight loss aids, for a more effective weight loss.
Weight loss is aided by an increase in metabolism done by clove and cinnamon.